You can take a questionnaire to see which domains you are stronger in. GO!
You can prioritise your domains and put them into four quadrants. GO!
Look at the health areas within each domain. GO!
Here you can select a number of domains and the health areas within them that you might want to address. GO!
You can print your health priorities. GO!
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If you have created this priorities page in error, or it has been superseded, then you can delete it here by pressing the delete button.
There are four sections you can complete while understanding how your health is broken down into different domains and areas, and how healthy you are in each. You can complete as many of these as you want below or go back to your dashboard and complete them later.
You can assess your health by taking a questionnaire
Click the button below to see how we decided which ‘domains’ to divide overall health or wellness into
You firstly need to decide how you want to assess how your health relates to the domains. You can complete an overall health questionnaire (6 simple questions in each domain) which will give you an indication of which areas or domains you are stronger and weaker in, or go to the domains themselves and assess which are strong and weak for you.
You firstly need to decide how you want to assess how your health relates to the domains. You can complete an overall health questionnaire (6 simple questions in each domain) which will give you an indication of which areas or domains you are stronger and weaker in, or go to the domains themselves and assess which are strong and weak for you.
First complete the questionnaire here
If you want to edit these, click the button on the right
Click the button below to see how we decided which ‘domains’ to divide overall health or wellness into
This is where you have to think about which domains you want to focus on. It isn’t always the domains where you feel you are weakest or the lowest score from the questionnaire!
There’s also the question of how important a domain is to you.
So we ask you to look at the domains you should address (the weaker ones) AND the domains you want to address.
See health areas in domains
This is where you review the domains and all the health areas within them. We will be adding further health areas constantly.
The domains are listed in alphabetical order, as are the health areas within them. Click each of the domains to see the relevant health areas. The one you leave it on will be highlighted for you.
You can now need to select the first domain and health area you want to address.
You do this by choosing the domain, then click ‘Select’ in the Possible First Area. This will open up a full list of all domains, with their health areas under the domain name. Scroll down until you see the domain you have selected, then click on the health area you want to address.
The domains are in alphabetical order and within each domain the health areas are also in alphabetical order as you have seen previously.
If you want to prioritise a second health area, then click ‘Yes’ in Select another health area to consider.
Then follow the same process to select your second domain and health area, and if you want a third and fourth. You can even leave additional ones as well if you want by clicking ‘Add further domains and health areas’. You can edit these after.
Click the button below to see how we decided which ‘domains’ to divide overall health or wellness into
Click the green button to download a copy of your health area priorities.
If a strange warning appears above the button, please just ignore it. The PDF will download to your normal downloads folder.
If you have created this priorities page in error, or it has been superseded, then you can delete it by pressing the delete button here.
Times of change can be a challenge, no doubt! Whether it’s a relationship breakup, job loss, or being diagnosed with a serious health issue. Or you may WANT things to be different, but it feels a little scary or overwhelming. The butterfly reminds us change can be beautiful, even necessary, in order to realize our full potential and live our best life.
