Kathryn Pinkham, Founder of The Insomnia Clinic

Saturday 4th January 2020

Says:

“What we’ll cover in this event…

The ONLY three things you need to understand to sleep well (and this doesn’t include a new mattress, eye masks or giving up caffeine…!)
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Why sleep hygiene won’t improve your sleep and how it could be making your sleep worse

Techniques to fall asleep faster and wake less in the night

How I can help you to sleep well in under 4 weeks.
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​​​​​​​PLUS I will be giving away ONE FREE membership to the Sleep Well, Live Better online course, worth £189. All you have to do is register and attend!”

You can register for the free webinar here

YouDrive says:

Not sleeping well isn’t great, and this might help.

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