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You can add details about the info here. You can Save your work at any time and go back to it. You will see below what it looks like.
This information is about the specific health area mentioned above. It comprises a combination of textual and video information, on our site and on external sites. We will be adding new specific health areas and further information continually.
The idea is for you to understand more about the health area you are addressing before you get too far building your action plan.
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There is information available which will help you formulate your action plan – both on our site and on external sites.
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Sometimes the owner of a video will not allow the video to be played on external sites. If you see the video is unavailable on the left just click the ‘WATCH NOW’ link on the right and the video will play in a new window.
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In order for you to assess what you know about this health area, we suggest using a questionnaire. This might help you understand your situation in this area, or taking it might improve your understanding of the area.
You may be able to take this questionnaire online – either here on our site or on an external site – or download it and complete it on paper – it depends on copyright (and whether we’ve managed to build it on our site!).
The ways you can take a questionnaire:
You can take a questionnaire on our site. This will score the questions automatically and give you a summary showing what your score means.
You will see our questionnaire first, possibly followed by a tab which may contain a second questionnaire (see above). If you scroll down you will see links to external questionnaire(s) or downloads if there are any. Scroll down until you get to the right place for you!
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You can take this questionnaire on at least one external site.
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You can download at least one questionnaire from our site. You will have to score the questionnaire yourself.
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Times of change can be a challenge, no doubt! Whether it’s a relationship breakup, job loss, or being diagnosed with a serious health issue. Or you may WANT things to be different, but it feels a little scary or overwhelming. The butterfly reminds us change can be beautiful, even necessary, in order to realize our full potential and live our best life.
