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Are You Sensitive

it's 09 Jun, 2024 9:36 am

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Are You Sensitive


This information is about the specific health area mentioned above. It comprises a combination of textual and video information, on our site and on external sites.  We will be adding new specific health areas and further information continually.

The idea is for you to understand more about the health area you are addressing before you get too far building your action plan.

General Information

Sensitivity can be defined in a number of ways. noun: sensitivity – the quality or condition of being sensitive.
“a total lack of common decency and sensitivity”.

Sensitivity is a broad term used to describe one’s response to the environment, either physical or emotional. … This is the same with emotions. Being sensitive is being kind, caring, able to pick up on the feelings of others, and aware of their needs and behaving in a way that helps them feel good. So sensitivity can apply both in an emotional or a physical sense. It’s the quality of being tender, easily irritated or sympathetic. An example of sensitivity is lights hurting someone’s eyes. An example of sensitivity is a person who gets upset very easily. An example of sensitivity is how a friend treats another who’s going through a tough time.

We focus here primarily on the emotional aspects, but we also consider physical elements too.

Background Information

There is information available which will help you formulate your action plan – both on our site and on external sites.

On our site


MindDrive is about understanding more about what is happening in your brain, how you can understand the signs and deal with outputs. It also helps you understand how best to take control of your brain.

We have relevant information on MindDrive

ChangeDrive is a must to help you identify changes you want to make in your life. You can also take a test here on your desire and past historical experience of change. Will your new plan be a new years resolution, broken in seconds or do you have form and can make change happen in your life.


We have relevant information on ChangeDrive

On external site(s)

try this second sensitive test for people already know they are sensitive and what to know to what extent.


This article is great for trying to find solutions for sensitive nature.

Once you have read the article consider making an action plan and set some goals to change your behaviour.


Sometimes the owner of a video will not allow the video to be played on external sites.  If you see the video is unavailable on the left just click the ‘WATCH NOW’ link on the right and the video will play in a new window.

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In order for you to assess what you know about this health area, we suggest using a questionnaire. This might help you understand your situation in this area, or taking it might improve your understanding of the area.

You may be able to take this questionnaire online – either here on our site or on an external site – or download it and complete it on paper – it depends on copyright (and whether we’ve managed to build it on our site!).

The ways you can take a questionnaire:

PDF for download, More than one external site questionnaire, More than one questionnaire on our site

Take Questionnaire on our site

You can take a questionnaire on our site. This will score the questions automatically and give you a summary showing what your score means.

You will see our questionnaire first, possibly followed by a tab which may contain a second questionnaire (see above).  If you scroll down you will see links to external questionnaire(s) or downloads if there are any. Scroll down until you get to the right place for you!

YDH Questionnaire Selection

If it’s emotional sensitivity you’re looking at, take the first questionnaire. The second is about physical sensitivity.

YDH Questionnaire Selection

If it’s emotional sensitivity you’re looking at, take the first questionnaire. The second is about physical sensitivity.

Take questionnaire on external site

You can take this questionnaire on at least one external site.

Taking this simple , quick and easy test tells you how sensitive you are and why that might be. Its the basis to do a more indepth test that finds out a bit more about you. The more indepth you tend to go the better the results are. Taking the results you can easily place this into an action plan and start making positive change in your life.

All the tests .com have a questionnaire which is only 10 questions, but gives you a profile based on the results.

Download questionnaire and take it yourself

You can download at least one questionnaire from our site.  You will have to score the questionnaire yourself.

If you believe you are a highly sensitive person, then you can download this PDF version of the questionnaire on our site.  It’s from Sensitive and Strong, created by Cheri Gregory. The community is based around Christian women, but the lessons involved are generally applicable.


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A Butterfly Life: 4 Keys to More Happiness, Better Health and Letting Your True Self Shine

Times of change can be a challenge, no doubt! Whether it’s a relationship breakup, job loss, or being diagnosed with a serious health issue. Or you may WANT things to be different, but it feels a little scary or overwhelming. The butterfly reminds us change can be beautiful, even necessary, in order to realize our full potential and live our best life.